What you'll get
Comprehensive guide of various training principles and concepts and how they interact with each other. Includes instructions on how you can use them to design training programs for you and/or your clients. 371 pages in total.
RP Client Testimonials
RP diet templates are the only diet that I recommend to all my clients...
I am turning 40 in a couple of months and I am so thankful that I have found RP. I am happier and healthier then I have ever been.
With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.
My coaching experience has been completely worth the time effort and money.
I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.
For the first time in my life I feel healthy, energetic, and not self-deprived.
Thank you RP!! You are changing me and a TON of other people!
This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3